Preferred Nutrition Preferred Nutrition - Micronized Fermented Glutamine 5 g, 600 g

Preferred Nutrition Micronized Fermented Glutamine powder - assists in muscle tissue repair and supports digestive and immune system health after prolonged exhaustive exercise. In its micronized form, L-glutamine is easier for the body to break down and absorb, helping restore glutamine levels depleted after periods of physical stress. It has no taste and mixes easily into water.

Preferred Nutrition Preferred Nutrition - Micronized Fermented Glutamine, 600 g

Price

Regular Canadian retail price: $39.48 CAD. Price Vault members pay below retail on this product. Member pricing is private and shown after a free opt-in, with no membership fee, no minimum order and no subscription.

In stock. Free shipping across Canada on orders over $89, flat $9.95 under that. 30 days to request a return, with return shipping paid by the customer. Ships from Victoria, BC.

See member pricing on Preferred Nutrition Preferred Nutrition - Micronized Fermented Glutamine

Why people keep reordering it

Clean fuel
Quality protein and greens without the junk.
Easy to mix
Blends smooth into water, milk or a smoothie.
Recovery and everyday nutrition
Supports muscle, energy and filling dietary gaps.

Best suited to: training hard through a heavy block, wants a plain single ingredient to stack, avoiding animal-derived amino acids.

What the research supports

One scoop is 5 g of pure, fermented L-glutamine, vegan and micronized so it dissolves without clumping. The 600 g tub is 120 scoops.

Gut and exercise trials mostly run 5 to 10 g a day.

Gut lining (evidence: moderate, from randomized controlled trial, human clinical trials)
Glutamine is the preferred fuel for the cells lining your intestine. In athletes doing prolonged, exhausting exercise, it limits the rise in gut permeability that heat and endurance work cause.
Recovery (evidence: mixed, from randomized controlled trial)
It's the fuel your gut and immune cells run on after damaging exercise, but trials on soreness and strength recovery disagree, and the doses tested vary widely.
Muscle growth (evidence: limited, from randomized controlled trial)
Extra glutamine only helps once total protein intake is already adequate. Controlled trials in resistance-trained adults eating enough protein found no added muscle size or strength over placebo.

Read the literature: Gut lining on PubMed, Recovery on PubMed, Muscle growth on PubMed.

Is it right for you

Worth it if

Training hard through a heavy block
5 g is a standard single dose in exercise research, and glutamine is the amino acid that depletes first during repeated prolonged sessions.
Wants a plain single ingredient to stack
Unflavoured and unsweetened, so it goes into a shake or plain water without fighting the taste of anything else you take.
Avoiding animal-derived amino acids
This glutamine is made by fermentation rather than extracted from animal protein, which not all glutamine on the shelf is.

Look elsewhere if

Hoping it will build muscle
Total protein around 1.6 g per kg of bodyweight and creatine monohydrate at 3 to 5 g a day are the two things with real muscle data behind them.
Wanting a lift before training
Glutamine produces no stimulation whatsoever. Caffeine or a citrulline-based pre-workout is the category you are actually after.
After general everyday digestive support
A probiotic or soluble fibre has better evidence for ordinary daily use. Glutamine's gut data comes mostly from states of real physical stress, like prolonged exhaustive exercise.

What to expect

Nothing perceptible on the day you take it. Glutamine feeds cell repair, so if it does anything for you it emerges over three to four weeks of daily use as easier recovery between hard sessions or a calmer gut. If a month changes nothing, it is not doing anything for you and you can stop.

How it compares

Compared with a recovery blend with glutamine mixed in
You get a full 5 g of glutamine per scoop and you control the amount, rather than 1 or 2 g buried in a blend you are mostly paying to have flavoured. The tradeoff: No electrolytes, no branched-chain aminos and no flavour, so it does exactly one job and you assemble the rest yourself.
Compared with glutamine capsules
600 g of powder is far cheaper per gram, and going from 5 g to 10 g is one more scoop rather than another ten capsules. The tradeoff: It has to be mixed and the tub is not portable, which is the one thing capsules genuinely solve.

Product details

Active ingredient
Micronized Fermented L-Glutamine
Ingredient form
g
Strength
5 g
Suggested use
1 scoop (5 g) daily or as directed by a health care practitioner.
Country of manufacture
Canada
Independent testing
ISURA
Certifications
Non-GMO, Made in Canada
Storage
Store in a cool, dry place
Brand
Preferred Nutrition

How to take it

1 scoop (5 g) daily or as directed by a health care practitioner.

  • Store in a cool, dry place away from direct light.
  • Keep out of reach of children.
  • Consult a practitioner if you are pregnant, nursing or on medication.

Ingredients

Each scoop (5 g) contains

Micronized Fermented L-Glutamine
5 g

Free from

Contains no artificial preservatives, colours, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians/vegans.

Interactions and cautions

Medications
May interact with certain prescription medications. Review with your pharmacist if you take daily medication.
Timing
Separate from medications by 2 to 4 hours unless directed otherwise by a healthcare practitioner.
Pregnancy and breastfeeding
Consult a healthcare practitioner before use if pregnant or breastfeeding.
General
Use only as directed. Discontinue and consult a practitioner if you experience an adverse reaction.

This product is not intended to diagnose, treat, cure or prevent disease. Consult a healthcare practitioner before use. Free certified advisors are available at 1-888-386-1211, Mon to Fri, 9am to 5pm PT.

Questions about Preferred Nutrition - Micronized Fermented Glutamine

Is this the genuine, authentic product?
Yes. It is identical to what you would pay full price for anywhere else, sourced through our authorized supplier relationships.
How is the price below retail?
We buy direct, with nobody in the middle taking a cut, and we sell it for close to what we paid. You see the price privately because you have unlocked the Vault.
How fast does it ship?
Orders placed before 12pm PT are processed the same day and ship within two business days. Shipping is free over $89, and a flat $9.95 under that.
Can I return it?
You have 30 days after it arrives to request a return. Product must be unused, in its original packaging, with proof of purchase, and return shipping is paid by you. Find it cheaper anywhere in Canada and we will match the price.