Flora Flora - Udo's Oil Omega 3-6-9 Blend, 250 ml

Price

Regular Canadian retail price: $18.88 CAD. Price Vault members pay below retail on this product. Member pricing is private and shown after a free opt-in, with no membership fee, no minimum order and no subscription.

In stock. Free shipping across Canada on orders over $89, flat $9.95 under that. 30 days to request a return, with return shipping paid by the customer. Ships from Victoria, BC.

See member pricing on Flora Flora - Udo's Oil Omega 3-6-9 Blend

Why people keep reordering it

Meaningful EPA and DHA

Real doses of the fats most diets fall short on, not a token amount.

Purified for freshness

Distilled to remove heavy metals and keep it fresh, with no fishy aftertaste.

Heart, brain and joints

The essential fats behind how you think, move and recover.

Best suited to: vegans or vegetarians avoiding fish oil, someone who wants oil on salads or cooked vegetables daily, a household already eating low dietary fat from whole seeds and nuts.

What the research supports

A cold-pressed flaxseed oil blend delivering 3.5 g of ALA omega-3 per 10 ml. The 250 ml bottle lasts about 25 days at one serving daily.

Omega-3 ALA studies commonly use 2 to 3 g a day.

Omega-3 intake (evidence: moderate, from human trials, observational studies)

ALA is a plant based omega-3 fat your body uses directly, and partly converts into the marine forms EPA and DHA. Conversion is low and variable, so this is not a direct swap for fish oil.

Cell membranes (evidence: limited, from mechanistic, small human trials)

Essential fatty acids like ALA and linoleic acid become part of the walls that hold each cell together. Direct trial evidence for skin outcomes from this exact oil blend is limited.

Read the literature: Omega-3 intake on PubMed, Cell membranes on PubMed.

Is it right for you

Worth it if

vegans or vegetarians avoiding fish oil

the 3.5 g of ALA per serving comes entirely from flax, evening primrose and other plant oils with no fish or animal source.

someone who wants oil on salads or cooked vegetables daily

it's formulated as a finishing oil, not a capsule, so it mixes easily into cold or lightly warmed food.

a household already eating low dietary fat from whole seeds and nuts

the 2 g monounsaturated and 2 g omega-6 alongside the ALA rounds out a broader fatty acid intake, not just one isolated fat.

Look elsewhere if

someone trying to raise EPA or DHA levels directly

look for a fish oil or algae oil supplement that lists EPA and DHA milligrams directly on the label, since ALA conversion to those forms is limited.

anyone who wants to cook with it

unrefined flax-based oils break down with heat, so a stable cooking oil like avocado or olive oil is the better choice for the pan.

someone with a mustard or wheat allergy

pick an omega-3 product made in a dedicated facility, since this one is processed alongside mustard and wheat.

What to expect

There's no perceptible effect from taking this, it's a source of essential fats you'd otherwise get from food. Consistent daily use over weeks to months is how it factors into skin, joint and cell membrane fat intake, not something felt after a single serving.

How it compares

Compared with a fish oil softgel with EPA and DHA

this liquid blend is entirely plant-derived and adds omega-6 and monounsaturated fats alongside the omega-3, giving a broader fat profile in one product. The tradeoff: it delivers ALA only, so if EPA and DHA are what you're after, this won't get you there directly.

Compared with plain flaxseed oil

this blend adds sunflower, sesame, evening primrose and other oils on top of flax, giving omega-6 and monounsaturated fat instead of just ALA. The tradeoff: it costs more than a single-ingredient flax oil and has more room for taste or texture variation between bottles.

Product details

Medicinal ingredients

Cold pressed unrefined Flaxseed oil* (Linum usitatissimum), [contains 55% omega-3 as Alpha-Linolenic Acid (ALA)], Evening Primrose seed oil* (Oenothera biennis)

Ingredient form

ml

Suggested use

Take 1 to 2 capsules three times daily with meals. 14 capsules are equivalent to 15 ml (1 tbsp) of oil. Organic Liquid Oil Blend Ingredients: Flax seed oil*, Sunflower seed oil*, Sesame seed oil*, Coconut oil*, Evening primrose seed oil*, Soy lecithin*, Rice bran oil*, Oat bran oil*, Mixed tocopherols**.

Country of manufacture

Canada

Independent testing

NPA and QAI (third-party certified)

Certifications

Non-GMO, Made in Canada

Storage

Store in a cool, dry place

Brand

Flora

How to take it

Take 1 to 2 capsules three times daily with meals. 14 capsules are equivalent to 15 ml (1 tbsp) of oil. Organic Liquid Oil Blend Ingredients: Flax seed oil*, Sunflower seed oil*, Sesame seed oil*, Coconut oil*, Evening primrose seed oil*, Soy lecithin*, Rice bran oil*, Oat bran oil*, Mixed tocopherols**.

Suggested serving size = 10 mL. Multiple servings may be taken in a day as desired. The cloudy layer in the oil is unique to this blend. Shake bottle gently before each use. Keep Refrigerated.

• Store in a cool, dry place away from direct light.
• Keep out of reach of children.
• Consult a practitioner if you are pregnant, nursing or on medication.

Ingredients

Non-medicinal ingredients

Sunflower oil*, sesame oil*, coconut oil*, soy lecithin*, rice bran oil*, oat bran oil*, tocopherols, glycerin, water, modified food starch, carrageenan, sorbitol, caramel. *Organic. Manufactured in a facility that also processes mustard and wheat.

Interactions and cautions

Medications

May add to the effect of blood-thinning medication. Review with your practitioner if you take anticoagulants.

Timing

Separate from medications by 2 to 4 hours unless directed otherwise by a healthcare practitioner.

Pregnancy and breastfeeding

Consult a healthcare practitioner before use if pregnant or breastfeeding.

General

Use only as directed. Discontinue and consult a practitioner if you experience an adverse reaction.

This product is not intended to diagnose, treat, cure or prevent disease. Consult a healthcare practitioner before use. Free certified advisors are available at 1-888-386-1211, Mon to Fri, 9am to 5pm PT.

Questions about Flora - Udo's Oil Omega 3-6-9 Blend

Is this the genuine, authentic product?

Yes. It is identical to what you would pay full price for anywhere else, sourced through our authorized supplier relationships.

How is the price below retail?

We buy direct, with nobody in the middle taking a cut, and we sell it for close to what we paid. You see the price privately because you have unlocked the Vault.

How fast does it ship?

Orders placed before 12pm PT are processed the same day and ship within two business days. Shipping is free over $89, and a flat $9.95 under that.

Can I return it?

You have 30 days after it arrives to request a return. Product must be unused, in its original packaging, with proof of purchase, and return shipping is paid by you. Find it cheaper anywhere in Canada and we will match the price.