Sisu Sisu - Teens Multi, 90 chew
Sisu Teens Multi - A chewable multivitamin formulated to provide vitamin and mineral support that targets the nutritional needs of adolescents. Many nutrition experts now agree that a good multi-vitamin and mineral formula is the most realistic way to ensure adequate nutrition. However, because nutritional requirements change at different stages of life, a single formula is not appropriate at every age. Sisu Teens Multi provides the vitamins, minerals and other nutrients needed for the high-growth teen years – in delicious, wild cherry flavoured chewable tablets.

Price
Regular Canadian retail price: $25.48 CAD. Price Vault members pay below retail on this product. Member pricing is private and shown after a free opt-in, with no membership fee, no minimum order and no subscription.
Currently out of stock. Free shipping across Canada on orders over $89, flat $9.95 under that. 30 days to request a return, with return shipping paid by the customer. Ships from Victoria, BC.
Why people keep reordering it
Best suited to: teens who will not swallow capsules, growing teens eating a narrow diet, families who want dosing by age.
What the research supports
A cherry chewable, one tablet daily from age 9 to 13, two from 14 to 18. Each gives 400 IU of vitamin D3 and 150 mg of vitamin C.
Studies use 400 to 800 IU of vitamin D3 a day for teens.
- Bone development (evidence: moderate, from randomized controlled trial, meta-analysis)
- Vitamin D3 helps the body absorb calcium and lay down bone mineral during growth. 400 to 800 IU daily lands in the range used in adolescent bone studies.
- Immunity (evidence: moderate, from randomized controlled trial, meta-analysis)
- Vitamin C keeps immune cells stocked with what they use to work. 150 mg a day keeps a well-fed teenager's stores topped up, though more on top adds little.
- Energy (evidence: limited, from mechanistic)
- B vitamins are the cofactors cells use to turn food into usable energy. Adding more to a teenager who already gets enough hasn't been shown to raise how they feel.
Read the literature: Bone development on PubMed, Immunity on PubMed, Energy on PubMed.
Is it right for you
Worth it if
- Teens who will not swallow capsules
- A cherry chewable sweetened with fructose and stevia leaf is the format most likely to get taken every day without an argument.
- Growing teens eating a narrow diet
- 150 mg of vitamin C, 400 IU of D3 and the full B range per tablet cover the vitamins most likely to run short when meals are erratic.
- Families who want dosing by age
- The label splits 9 to 13 at one tablet and 14 to 18 at two, so an older teen gets 800 IU of D3 and 300 mg of vitamin C without moving to an adult formula.
Look elsewhere if
- A menstruating teen who needs iron
- There is no iron here at all. If bloodwork shows iron running low, a separate iron supplement at a dose a practitioner sets will do what this cannot.
- A teen who needs calcium for bone growth
- Food or a 300 to 500 mg calcium supplement. The 500 mcg on this panel is a rounding error against adolescent calcium needs.
- A vegetarian teen short on zinc
- A multivitamin carrying 8 to 11 mg of zinc, since this formula contains none and plant-based diets are exactly where zinc runs thin.
What to expect
Nothing to feel. A multivitamin at these levels fills gaps, and gaps do not announce themselves. The only variable worth watching is whether the tablet actually gets chewed daily for a few months.
How it compares
- Compared with an adult multivitamin split in half
- Doses are set for adolescent intakes rather than guessed at, and a cherry chewable does not have to be swallowed. The tradeoff: Adult multivitamins usually include iron, zinc and magnesium. This one includes none of the three.
Product details
- Medicinal ingredients
- Beta carotene, Thiamine, Riboflavin, Niacinamide and 11 more
- Ingredient form
- chew
- Servings per container
- 90
- Suggested use
- Adolescent dosage (9 – 13 years) : Chew 1 tablet per day or as directed by a health care practitioner; Adolescent dosage (14 – 18 years) : Chew 1 tablet 2 times per day or as directed by a health care practitioner. Take a few hours before or after taking other medications. Take with food
- Country of manufacture
- Canada
- Independent testing
- independent third-party labs
- Certifications
- Non-GMO, Made in Canada
- Storage
- Store in a cool, dry place
- Brand
- Sisu
How to take it
Adolescent dosage (9 – 13 years) : Chew 1 tablet per day or as directed by a health care practitioner; Adolescent dosage (14 – 18 years) : Chew 1 tablet 2 times per day or as directed by a health care practitioner. Take a few hours before or after taking other medications. Take with food
- Store in a cool, dry place away from direct light.
- Keep out of reach of children.
- Consult a practitioner if you are pregnant, nursing or on medication.
Ingredients
Each chewable tablet contains
- Beta carotene
- 1200mcg
- Thiamine
- 2mg
- Riboflavin
- 3mg
- Niacinamide
- 5mg
- D-pantothenic acid
- 15mg
- Vitamin B6
- 10mg
- Vitamin B12
- 30mcg
- Folic acid
- 200mcg
- Biotin
- 30mcg
- Vitamin C
- 150mg
- Vitamin D3
- 10mcg
- Vitamin E
- 13.4mg AT
- Calcium
- 500mcg
- Iodine
- 50mcg
- Phosphorus
- 70mg.
Non-medicinal ingredients
D-fructose, citric acid, natural flavours (berry, raspberry, black raspberry, cherry), Stevia rebaudiana leaf, cherry fruit juice concentrate, dextrose, silicon dioxide, stearic acid (vegetable), magnesium stearate (vegetable), dicalcium phosphate, microcrystalline cellulose
D-fructose, citric acid, natural flavours (berry, raspberry, black raspberry, cherry), Stevia rebaudiana leaf, cherry fruit juice concentrate, dextrose, silicon dioxide, stearic acid (vegetable), magnesium stearate (vegetable), dicalcium phosphate, microcrystalline cellulose
Free from
Contains no dairy or gluten
Interactions and cautions
- Medications
- May interact with certain prescription medications. Review with your pharmacist if you take daily medication.
- Timing
- Separate from medications by 2 to 4 hours unless directed otherwise by a healthcare practitioner.
- Pregnancy and breastfeeding
- Consult a healthcare practitioner before use if pregnant or breastfeeding.
- General
- Use only as directed. Discontinue and consult a practitioner if you experience an adverse reaction.
This product is not intended to diagnose, treat, cure or prevent disease. Consult a healthcare practitioner before use. Free certified advisors are available at 1-888-386-1211, Mon to Fri, 9am to 5pm PT.
Questions about Sisu - Teens Multi
- Is this the genuine, authentic product?
- Yes. It is identical to what you would pay full price for anywhere else, sourced through our authorized supplier relationships.
- How is the price below retail?
- We buy direct, with nobody in the middle taking a cut, and we sell it for close to what we paid. You see the price privately because you have unlocked the Vault.
- How fast does it ship?
- Orders placed before 12pm PT are processed the same day and ship within two business days. Shipping is free over $89, and a flat $9.95 under that.
- Can I return it?
- You have 30 days after it arrives to request a return. Product must be unused, in its original packaging, with proof of purchase, and return shipping is paid by you. Find it cheaper anywhere in Canada and we will match the price.