Sisu Sisu - Only One, 90 tabs

Sisu Only One - A once a day multi vitamin and mineral supplement formulated to help the body to metabolize carbohydrates, fats and proteins. Provides a full complex of vitamins and minerals to help you enjoy the best possible health. To function at an optimal level, our bodies need a wide range of nutrients. Modern lifestyles, stress and pollution deplete nutrients, and most diets, which are rich in refined and processed foods, do not provide us with adequate amounts of these nutrients. A superior quality multivitamin formulation is a convenient way to complement your diet with these nutrients.

Sisu Sisu - Only One, 90 tabs

Price

Regular Canadian retail price: $32.48 CAD. Price Vault members pay below retail on this product. Member pricing is private and shown after a free opt-in, with no membership fee, no minimum order and no subscription.

Currently out of stock. Free shipping across Canada on orders over $89, flat $9.95 under that. 30 days to request a return, with return shipping paid by the customer. Ships from Victoria, BC.

See member pricing on Sisu Sisu - Only One

Why people keep reordering it

Covers the everyday basics
Fills the gaps a normal diet leaves behind, so your baseline nutrition is handled.
Active, bioavailable forms
Built with the forms practitioners actually choose, not the cheapest raw material.
Made for daily use
Gentle and consistent enough to take every day, long term.

Best suited to: wants one tablet, not a six-capsule pack, eating erratically and running on coffee, already covers minerals with a separate bottle.

What the research supports

One tablet is a B complex multivitamin, each B vitamin dosed at 30 to 50 mg. 90 tablets is three months at one a day.

The B vitamins here run 30 to 50 mg, well above dietary requirements and typical of a B-forward multi. The minerals are token amounts rather than doses.

Energy (evidence: strong, from human observational, mechanistic)
Thiamine, riboflavin, niacin, pantothenic acid and B6 are cofactors your cells need to turn carbohydrate, fat and protein into usable energy. Running low on any one of them measurably slows that process, and each is dosed here well above the adult requirement.
Nutrient gaps (evidence: moderate, from randomized controlled trial, meta-analysis)
Eating inconsistently makes it easy to fall short on one or more vitamins without noticing. Daily multivitamin use consistently lowers the rate of low blood levels for common vitamins, though it changes how people feel less reliably.
Heart health (evidence: moderate, from randomized controlled trial, meta-analysis)
Folic acid, B12 and B6 clear homocysteine, an amino acid that builds up in the blood when any of the three run short. This tablet's 400 mcg, 50 mcg and 30 mg doses match the combination shown to lower it.
Bone strength (evidence: limited, from randomized controlled trial)
Vitamin D needs a steady daily dose to build strong bone, and 500 IU is a small one. It makes only a modest difference over a Canadian winter, especially starting from a low baseline.

Read the literature: Energy on PubMed, Nutrient gaps on PubMed, Heart health on PubMed, Bone strength on PubMed.

Is it right for you

Worth it if

Wants one tablet, not a six-capsule pack
The whole nutrient list fits in a single daily tablet, where comparable formulas commonly split it across four to six capsules.
Eating erratically and running on coffee
The 30 to 50 mg B range is the part actually doing work here, and those B vitamins are the cofactors that turn carbohydrate, fat and protein into usable energy.
Already covers minerals with a separate bottle
Its mineral amounts are small enough that adding it on top of a dedicated magnesium or zinc will not push anything past a sensible total.

Look elsewhere if

Someone with low iron
4 mg a day will not move ferritin. A dedicated iron bisglycinate at 20 to 35 mg, taken with vitamin C and away from calcium, is what that job needs.
Anyone counting on a multi for vitamin D
add a separate vitamin D3. 500 IU is below the 600 IU adult baseline, and most people at Canadian latitudes take 1000 to 2000 IU through winter.
Someone who wants a real magnesium dose
a standalone magnesium bisglycinate or citrate at 200 to 350 mg. 50 mg of magnesium oxide is a small amount in the least absorbable form.

What to expect

Bright yellow urine within a few hours, every time. That is the 30 mg of riboflavin passing through and nothing is wrong. Past that, a multivitamin produces no sensation. If it is filling real gaps, the payoff reads as steadier day-to-day energy across four to eight weeks, not a lift on day two. Take it with food, since 50 mg of niacinamide and 150 mg of vitamin C can sit badly on an empty stomach.

How it compares

Compared with a mineral-led multi taken four capsules a day
One tablet instead of four, with a far stronger B complex behind it: 30 mg of B6 and 30 mg of riboflavin against the 2 to 5 mg a mineral-led formula usually carries. The tradeoff: You give up the minerals. 50 mg of magnesium oxide, 125 mg of calcium carbonate and 5 mg of zinc are placeholders rather than doses.
Compared with a plain B complex
Same generous B range, and you also get 150 mg of vitamin C, 500 IU of vitamin D3, 30 IU of vitamin E and a trace mineral base in the same tablet. The tradeoff: A dedicated B complex usually costs less per tablet, and the extras here are small enough that they should not be the reason you buy it.

Product details

Medicinal ingredients
Chromium (chromium [lll] HVP* chelate), Copper (copper [ll] HVP* chelate), Iodine (potassium iodide), Iron (Iron [ll] bisglycinate) and 25 more
Ingredient form
tabs
Servings per container
90
Suggested use
Take 1 tablet daily with food or as directed by a health care practitioner.
Country of manufacture
Canada
Independent testing
independent third-party labs
Certifications
Non-GMO, Made in Canada
Storage
Store in a cool, dry place
Brand
Sisu

How to take it

Take 1 tablet daily with food or as directed by a health care practitioner.

  • Store in a cool, dry place away from direct light.
  • Keep out of reach of children.
  • Consult a practitioner if you are pregnant, nursing or on medication.

Ingredients

Each tablet contains

Chromium (chromium [lll] HVP* chelate)
100 mcg
Copper (copper [ll] HVP* chelate)
1 mg
Iodine (potassium iodide)
100 mcg
Iron (Iron [ll] bisglycinate)
4 mg
Manganese (HVP* chelate)
3 mg
Selenium (selenium HVP* chelate)
50 mcg
Vanadium (vanadium HVP* chelate)
10 mcg
Choline (choline bitartrate)
50 mg
Molybdenum (molybdenum HVP* chelate)
10 mcg
Inositol (myo-inositol)
50 mg
Zinc (HVP* chelate)
5 mg
Potassium (citrate)
10 mg
Calcium (carbonate) 125 mgMagnesium (oxide)
50 mg
Vitamin E (d-alpha-tocopheryl succinate)
20 mg
equivalent to
30 IU vitamin E activityequivalent to 500 IU vitamin D3 activity
Vitamin D (cholecalciferol)
12.5 mcg
Vitamin C (calcium ascorbate) Ester C Brand
150 mg
Biotin
25 mcg
Folate (folic acid)
400 mcg
Vitamin B12 (cyanocobalamin)
50 mcg
Vitamin B6 (pyridoxine hydrochloride)
30 mg
Pantothenic acid (calcium-d-pantothenate)
30 mg
Vitamin B3 (niacinamide)
50 mg
Vitamin B2 (riboflavin)
30 mg
Thiamine (hydrochloride)
30 mg
equivalent to
5,000 IU beta carotene
Vitamin A (palmitate)
455 mcg
Beta carotene
3000 mcg
equivalent to
1,500 IU vitamin A activity

Hydrolyzed Vegetable ProteinL-methionine 50 mg

Non-medicinal ingredients

Microcrystalline cellulose, croscarmellose sodium, silicon dioxide, stearic acid (vegetable), magnesium stearate (vegetable), dicalcium phosphate. Coating: Hypromellose, glycerin.

Free from

Contains no dairy, gluten or peanuts.

Interactions and cautions

Medications
May interact with certain prescription medications. Review with your pharmacist if you take daily medication.
Timing
Separate from medications by 2 to 4 hours unless directed otherwise by a healthcare practitioner.
Pregnancy and breastfeeding
Consult a healthcare practitioner before use if pregnant or breastfeeding.
General
Use only as directed. Discontinue and consult a practitioner if you experience an adverse reaction.

This product is not intended to diagnose, treat, cure or prevent disease. Consult a healthcare practitioner before use. Free certified advisors are available at 1-888-386-1211, Mon to Fri, 9am to 5pm PT.

Questions about Sisu - Only One

Is this the genuine, authentic product?
Yes. It is identical to what you would pay full price for anywhere else, sourced through our authorized supplier relationships.
How is the price below retail?
We buy direct, with nobody in the middle taking a cut, and we sell it for close to what we paid. You see the price privately because you have unlocked the Vault.
How fast does it ship?
Orders placed before 12pm PT are processed the same day and ship within two business days. Shipping is free over $89, and a flat $9.95 under that.
Can I return it?
You have 30 days after it arrives to request a return. Product must be unused, in its original packaging, with proof of purchase, and return shipping is paid by you. Find it cheaper anywhere in Canada and we will match the price.