Preferred Nutrition Preferred Nutrition - Men's Complete Multi, 60 vcaps

Price

Regular Canadian retail price: $19.98 CAD. Price Vault members pay below retail on this product. Member pricing is private and shown after a free opt-in, with no membership fee, no minimum order and no subscription.

In stock. Free shipping across Canada on orders over $89, flat $9.95 under that. 30 days to request a return, with return shipping paid by the customer. Ships from Victoria, BC.

See member pricing on Preferred Nutrition Preferred Nutrition - Men's Complete Multi

Why people keep reordering it

Highly absorbable forms

Chelated forms your body takes up, instead of oxide that mostly passes through.

Calm and recovery

Supports muscle relaxation, sleep quality and everyday stress resilience.

Gentle on digestion

Formulated to skip the laxative effect of cheaper magnesium.

Best suited to: active man who eats little red meat, wants vitamin k alongside daily d3, eats little animal protein.

What the research supports

The under-50 version of this one-a-day, built around 6 mg of iron as ferrous fumarate and 1000 IU of vitamin D3. The bottle is 60 capsules, a two-month supply.

A one-a-day multi carries maintenance amounts. The 6 mg of iron is a token rather than a corrective dose, and the 1000 IU of D3 is the standard Canadian maintenance amount.

Nutrient gaps (evidence: moderate, from randomized controlled trial, meta-analysis)

A daily multi fills in nutrients missing from an inconsistent diet rather than adding to one that's already sufficient. That's the realistic case for taking one every day.

Tiredness (evidence: moderate, from randomized controlled trial, meta-analysis)

Iron rebuilds stores only when they're genuinely low from blood loss or poor intake, easing the fatigue that comes with running short. At 6 mg, this tops up daily intake rather than correcting an existing shortfall.

Immunity (evidence: moderate, from randomized controlled trial, meta-analysis)

Zinc is a cofactor immune cells rely on to multiply and respond properly. 15 mg a day comfortably meets what an adult needs, well under lozenge-strength short-term doses.

Read the literature: Nutrient gaps on PubMed, Tiredness on PubMed, Immunity on PubMed.

Is it right for you

Worth it if

Active man who eats little red meat

6 mg of iron as ferrous fumarate plus 15 mg of chelated zinc covers the two minerals that thin out fastest on a low-meat diet.

Wants vitamin K alongside daily D3

1000 IU of D3 and 260 mcg of vitamin K sit together in the same daily capsule, and 260 mcg is well above what a standard multi carries.

Eats little animal protein

30 mcg of B12 is many times the daily requirement, which leaves headroom for someone getting little of it from food.

Look elsewhere if

Any man with no reason to take iron

The iron-free 50+ build of this same one-a-day gives you the identical vitamin lineup without 6 mg of ferrous fumarate every day.

Someone with a confirmed low iron reading

6 mg will not correct a real shortfall. A dedicated iron supplement at a therapeutic elemental dose, taken under guidance with a follow-up blood test, is the right tool.

Counting on this for magnesium

50 mg of magnesium oxide is a rounding error in the least absorbable form sold. 200 mg of bisglycinate in its own capsule is the real dose.

What to expect

Nothing you feel. Filling a genuine gap plays out over months. If you do notice something in the first few days of a multivitamin it is almost always the riboflavin turning your urine bright yellow, which is harmless and not a sign it is working.

How it compares

Compared with the iron-free 50+ build of this formula

This one carries the 6 mg of iron and 30 mcg of B12, which suits a younger man eating little meat. The tradeoff: If you do not need iron you are taking it daily for nothing, and this version also runs slightly lower on vitamin E, 25 IU against 35, and magnesium, 50 mg against 65.

Compared with a basic supermarket men's multivitamin

Chelated zinc, manganese, copper, chromium and selenium instead of cheap salts across the board, plus natural d-alpha vitamin E. The tradeoff: Higher price, and the fruit and vegetable blends at 15 mg each are decoration rather than nutrition.

Product details

Medicinal ingredients

Vitamins:, Vitamin C (ascorbic acid), Vitamin E (d -alphatocopherol), Niacinamide and 35 more

Ingredient form

vcaps

Servings per container

60

Suggested use

1 capsule daily with food, a few hours before or after taking other medications or natural health products, or as directed by a health care practitioner

Country of manufacture

Canada

Independent testing

ISURA

Certifications

Non-GMO, Made in Canada

Storage

Store in a cool, dry place

Brand

Preferred Nutrition

How to take it

1 capsule daily with food, a few hours before or after taking other medications or natural health products, or as directed by a health care practitioner

• Store in a cool, dry place away from direct light.
• Keep out of reach of children.
• Consult a practitioner if you are pregnant, nursing or on medication.

Ingredients

Non-medicinal ingredients

Vegetarian capsule (carbohydrate gum, purified water, sodium copper chlorophyllin), rice flour, vegetable grade magnesium stearate (lubricant), silica.

Free from

Contains no artificial preservatives, colours, or sweeteners; no dairy, sugar, wheat, gluten, yeast, egg, fish, shellfish, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians.

Interactions and cautions

Medications

May reduce absorption of certain antibiotics and thyroid medication.

Timing

Separate from medications by 2 to 4 hours unless directed otherwise by a healthcare practitioner.

Pregnancy and breastfeeding

Consult a healthcare practitioner before use if pregnant or breastfeeding.

General

Use only as directed. Discontinue and consult a practitioner if you experience an adverse reaction.

This product is not intended to diagnose, treat, cure or prevent disease. Consult a healthcare practitioner before use. Free certified advisors are available at 1-888-386-1211, Mon to Fri, 9am to 5pm PT.

Questions about Preferred Nutrition - Men's Complete Multi

Is this the genuine, authentic product?

Yes. It is identical to what you would pay full price for anywhere else, sourced through our authorized supplier relationships.

How is the price below retail?

We buy direct, with nobody in the middle taking a cut, and we sell it for close to what we paid. You see the price privately because you have unlocked the Vault.

How fast does it ship?

Orders placed before 12pm PT are processed the same day and ship within two business days. Shipping is free over $89, and a flat $9.95 under that.

Can I return it?

You have 30 days after it arrives to request a return. Product must be unused, in its original packaging, with proof of purchase, and return shipping is paid by you. Find it cheaper anywhere in Canada and we will match the price.