Preferred Nutrition Preferred Nutrition - Biotin Gummies 10,000 mcg, 30 gummies
Preferred Nutrition Biotin - is a hair, skin, and nail supplement delivered in delicious, cherry-pomegranate-flavoured, vegan gummies. Biotin is an essential B vitamin that helps strengthen hair, prevent splitting and brittle fingernails, and maintain healthy skin. Just one gelatin-free gummy per day provides 10,000 mcg of biotin to help prevent biotin deficiency.

Price
Regular Canadian retail price: $13.98 CAD. Price Vault members pay below retail on this product. Member pricing is private and shown after a free opt-in, with no membership fee, no minimum order and no subscription.
In stock. Free shipping across Canada on orders over $89, flat $9.95 under that. 30 days to request a return, with return shipping paid by the customer. Ships from Victoria, BC.
See member pricing on Preferred Nutrition Preferred Nutrition - Biotin Gummies
Why people keep reordering it
- Active methylated forms
- B vitamins in the forms your body can put to use right away.
- Mood and hormone balance
- Supports healthy methylation, mood and hormonal rhythm.
- Energy at the cellular level
- Feeds the pathways behind steady, real energy.
Best suited to: someone who can't swallow capsules, brittle nails that split at the tip, someone a practitioner has told to raise their biotin.
What the research supports
One gummy delivers 10,000 mcg of biotin, well above typical intake. Thirty gummies at one a day is one month.
Nail studies use about 2,500 mcg of biotin a day.
- Nail thickness (evidence: moderate, from clinical trial, open label study)
- Biotin feeds the keratin your nails are made from. At around 2,500 mcg a day, small trials found thicker, less brittle nails over several months.
- Hair growth (evidence: limited, from systematic review)
- Outside of a genuine biotin shortfall, there is little controlled evidence that extra biotin thickens or regrows hair, which is why the claim rests on a specific, uncommon case.
- Metabolism (evidence: strong, from biochemical evidence)
- Biotin acts as a cofactor for the enzymes that break down fat and protein for energy. Ordinary food already supplies enough for that job to run.
Read the literature: Nail thickness on PubMed, Hair growth on PubMed, Metabolism on PubMed.
Is it right for you
Worth it if
- Someone who can't swallow capsules
- One chewable gummy covers the whole day with no water and no pill, which is most of the reason this format exists.
- Brittle nails that split at the tip
- Nails are the one place biotin has real human data, at roughly 2,500 mcg daily over months, and a single gummy is well past that.
- Someone a practitioner has told to raise their biotin
- A single gummy covers a shortfall many times over, so compliance is a non issue.
Look elsewhere if
- Anyone with lab work coming up
- High dose biotin is known to skew certain laboratory test results, which the label flags. A B complex carrying 30 to 300 mcg gives you the vitamin without that complication.
- Someone who wants their B vitamins covered
- This is one of the eight. A B complex covers B12, folate, B6 and the rest at doses that make sense next to each other.
- Someone whose hair is thinning
- Biotin only helps if biotin was the limit, which is uncommon. Iron status and total daily protein are the more frequent causes and neither is touched here.
What to expect
Nothing visible for two to three months, and closer to six for nails, because that is simply how long a nail takes to grow from base to tip. If half a year of daily use has changed nothing, biotin was not the limiting factor.
How it compares
- Compared with A B complex
- It isolates biotin at roughly thirty times what a B complex carries, in a chewable that a person who hates pills will actually take every day. The tradeoff: You get one of the eight B vitamins, at a level with no demonstrated advantage over far smaller amounts, and you take on the lab test caution to get it.
Product details
- Active ingredient
- Biotin
- Ingredient form
- gummies
- Strength
- 10,000 mcg
- Servings per container
- 30
- Suggested use
- 1 gummy daily or as directed by a health care practitioner.
- Country of manufacture
- Canada
- Independent testing
- ISURA
- Certifications
- Non-GMO, Made in Canada
- Storage
- Store in a cool, dry place
- Brand
- Preferred Nutrition
How to take it
1 gummy daily or as directed by a health care practitioner.
- Store in a cool, dry place away from direct light.
- Keep out of reach of children.
- Consult a practitioner if you are pregnant, nursing or on medication.
Ingredients
Each gummy contains
- Biotin
- 10,000 mcg
Non-medicinal ingredients
Tapioca syrup, cane sugar, water, pectin, citric acid, sodium citrate, natural flavours, coconut oil, black carrot juice, carnauba wax.
Free from
Contains no artificial preservatives, colours, or sweeteners; no dairy, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians/vegans.
Interactions and cautions
- Medications
- May interact with certain prescription medications. Review with your pharmacist if you take daily medication.
- Timing
- Separate from medications by 2 to 4 hours unless directed otherwise by a healthcare practitioner.
- Pregnancy and breastfeeding
- Consult a healthcare practitioner before use if pregnant or breastfeeding.
- General
- Use only as directed. Discontinue and consult a practitioner if you experience an adverse reaction.
This product is not intended to diagnose, treat, cure or prevent disease. Consult a healthcare practitioner before use. Free certified advisors are available at 1-888-386-1211, Mon to Fri, 9am to 5pm PT.
Questions about Preferred Nutrition - Biotin Gummies
- Is this the genuine, authentic product?
- Yes. It is identical to what you would pay full price for anywhere else, sourced through our authorized supplier relationships.
- How is the price below retail?
- We buy direct, with nobody in the middle taking a cut, and we sell it for close to what we paid. You see the price privately because you have unlocked the Vault.
- How fast does it ship?
- Orders placed before 12pm PT are processed the same day and ship within two business days. Shipping is free over $89, and a flat $9.95 under that.
- Can I return it?
- You have 30 days after it arrives to request a return. Product must be unused, in its original packaging, with proof of purchase, and return shipping is paid by you. Find it cheaper anywhere in Canada and we will match the price.