Preferred Nutrition Preferred Nutrition - Ashwagandha Gummies 200 mg, 60 gummies
Preferred Nutrition Ashwagandha - provides a traditional herbal formula delivered in delicious, berry-flavoured, vegan gummies. Ashwagandha is used in herbal medicine as an adaptogen to help increase energy and resistance to stress. Each gelatin-free gummy contains 200 mg of ashwagandha extract, the equivalent of 3000 mg of dried herb, for people with stress-related fatigue.

Price
Regular Canadian retail price: $19.98 CAD. Price Vault members pay below retail on this product. Member pricing is private and shown after a free opt-in, with no membership fee, no minimum order and no subscription.
In stock. Free shipping across Canada on orders over $89, flat $9.95 under that. 30 days to request a return, with return shipping paid by the customer. Ships from Victoria, BC.
See member pricing on Preferred Nutrition Preferred Nutrition - Ashwagandha Gummies
Why people keep reordering it
- Adaptogen support
- Herbs traditionally used to help the body adapt to everyday stress.
- Steady energy
- Supports balanced energy without the spike and the crash.
- Calm focus
- Helps you stay even through demanding days.
Best suited to: cannot or will not swallow capsules, forgets pills, never forgets a sweet, wants ashwagandha, not a stress blend.
What the research supports
Two gummies a day give 400 mg of a 15:1 ashwagandha root extract, root only. Sixty gummies at two a day is a 30 day bottle.
Stress trials use 300 to 600 mg of root extract a day.
- Perceived stress (evidence: moderate, from randomized controlled trial, meta-analysis)
- Root extract at 300 to 600 mg a day lowered perceived stress scores across a run of eight week trials, most small and funded by the extract makers.
- Morning cortisol (evidence: moderate, from randomized controlled trial, meta-analysis)
- Morning cortisol fell after four to eight weeks of daily root extract in several trials, though the size of the drop varies a great deal between extracts.
- Sleep quality (evidence: mixed, from randomized controlled trial, meta-analysis)
- Pooled sleep results show a small benefit that comes mainly from short trials in people sleeping poorly beforehand, with little to nothing in people already sleeping well.
- Energy (evidence: limited, from randomized controlled trial)
- Reported energy improves alongside stress scores in some trials, but it is usually a secondary measure rather than what the study was actually built to test.
Read the literature: Perceived stress on PubMed, Morning cortisol on PubMed, Sleep quality on PubMed, Energy on PubMed.
Is it right for you
Worth it if
- Cannot or will not swallow capsules
- 400 mg of extract a day in something you chew, at a dried root equivalent that matches what one-a-day capsules deliver.
- Forgets pills, never forgets a sweet
- The best ashwagandha dose is the one taken every day for two months, and an adaptogen on a patchy schedule does nothing at all.
- Wants ashwagandha, not a stress blend
- One medicinal ingredient. No B vitamins, no melatonin, nothing else to account for against whatever you already take.
Look elsewhere if
- Watching sugar intake
- Tapioca syrup and cane sugar are the base and it is two a day, every day. The same herb at the same daily root equivalent comes in a one-a-day capsule with no sugar at all.
- Wants months of supply per bottle
- At two a day this is 30 days. A 120 capsule bottle of ashwagandha runs four months and will almost certainly cost less per day.
- Wants to match a published trial
- An extract that prints its withanolide percentage. A concentration ratio alone leaves you nothing to compare against a study.
What to expect
The first fortnight feels like eating a berry sweet. Where it works, people notice stress landing more softly and sleep coming more easily somewhere between four and eight weeks of unbroken daily use. Drowsiness is a genuine possibility with ashwagandha, so if you feel it, take both gummies in the evening.
How it compares
- Compared with a one-a-day ashwagandha capsule
- You chew it, so there is no shell and no swallowing, and it still reaches the same 6,000 mg dried root equivalent a day that a 600 mg 10:1 capsule delivers. You are not trading dose for format. The tradeoff: Sugar in the base, two doses to remember instead of one, and a 30 day bottle against a four month one.
Product details
- Active ingredient
- Ashwagandha Extract 15:1 (Withania somnifera) (root)
- Ingredient form
- gummies
- Strength
- 200 mg
- Servings per container
- 60
- Suggested use
- 2 gummies daily or as directed by a health care practitioner.
- Country of manufacture
- Canada
- Independent testing
- ISURA
- Certifications
- Non-GMO, Made in Canada
- Storage
- Store in a cool, dry place
- Brand
- Preferred Nutrition
How to take it
2 gummies daily or as directed by a health care practitioner.
- Store in a cool, dry place away from direct light.
- Keep out of reach of children.
- Consult a practitioner if you are pregnant, nursing or on medication.
Ingredients
Each gummy contains
- Ashwagandha Extract 15:1 (Withania somnifera) (root)
- 200 mg
Dried herb equivalent 3000 mg
Non-medicinal ingredients
Tapioca syrup, cane sugar, water, pectin, citric acid, sodium citrate, natural flavours, anthocyanins, coconut oil, stevioside, carnauba wax.
Free from
Contains no artificial preservatives, colours, or sweeteners; no dairy, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians/vegans.
Interactions and cautions
- Medications
- May interact with thyroid, sedative or immune medication. Review with your practitioner.
- Timing
- Separate from medications by 2 to 4 hours unless directed otherwise by a healthcare practitioner.
- Pregnancy and breastfeeding
- Consult a healthcare practitioner before use if pregnant or breastfeeding.
- General
- Use only as directed. Discontinue and consult a practitioner if you experience an adverse reaction.
This product is not intended to diagnose, treat, cure or prevent disease. Consult a healthcare practitioner before use. Free certified advisors are available at 1-888-386-1211, Mon to Fri, 9am to 5pm PT.
Questions about Preferred Nutrition - Ashwagandha Gummies
- Is this the genuine, authentic product?
- Yes. It is identical to what you would pay full price for anywhere else, sourced through our authorized supplier relationships.
- How is the price below retail?
- We buy direct, with nobody in the middle taking a cut, and we sell it for close to what we paid. You see the price privately because you have unlocked the Vault.
- How fast does it ship?
- Orders placed before 12pm PT are processed the same day and ship within two business days. Shipping is free over $89, and a flat $9.95 under that.
- Can I return it?
- You have 30 days after it arrives to request a return. Product must be unused, in its original packaging, with proof of purchase, and return shipping is paid by you. Find it cheaper anywhere in Canada and we will match the price.