Regenerlife Natural Factors - RegenerLife Sleep Better Relax, 60 tabs

Price

Regular Canadian retail price: $21.98 CAD. Price Vault members pay below retail on this product. Member pricing is private and shown after a free opt-in, with no membership fee, no minimum order and no subscription.

In stock. Free shipping across Canada on orders over $89, flat $9.95 under that. 30 days to request a return, with return shipping paid by the customer. Ships from Victoria, BC.

See member pricing on Regenerlife Natural Factors - RegenerLife Sleep Better Relax

Why people keep reordering it

Easier wind-down

Supports a calm transition into restful sleep.

Non-habit forming

Works with your own rhythm, with nothing to wean off.

Wake up clear

Made to support deep sleep without the morning grog.

Best suited to: stress-driven sleeplessness rather than a shifted clock, anyone who found 10 mg melatonin too heavy, people whose sleep drifted later with age.

What the research supports

One tablet pairs 5 mg of melatonin with 250 mg of 10:1 ashwagandha root extract. The 60 tablets last one to two months.

Stress trials most often use ashwagandha extract at 300 to 600 mg a day.

Falling asleep (evidence: strong, from randomized controlled trial, meta-analysis)

Melatonin signals bedtime to the brain, and controlled trials consistently show it shortens the time it takes to fall asleep, with 5 mg well within the effective range.

Staying asleep (evidence: moderate, from randomized controlled trial)

Splitting the dose between an immediate and a slow-release layer keeps melatonin active longer, and that pattern has more trial support for sleep maintenance than one dose.

Stress (evidence: moderate, from randomized controlled trial)

Ashwagandha is thought to blunt the body's hormone response to stress, and root-equivalent doses near 2500 mg have lowered self-rated stress in six to eight week trials.

Sleep quality (evidence: moderate, from randomized controlled trial)

The same calming effect carries into sleep quality scores in trials, though most of that research is in people who already reported high stress.

Read the literature: Falling asleep on PubMed, Staying asleep on PubMed, Stress on PubMed, Sleep quality on PubMed.

Is it right for you

Worth it if

Stress-driven sleeplessness rather than a shifted clock

The 250 mg of 10:1 ashwagandha is aimed at the tension side, which plain melatonin does nothing for.

Anyone who found 10 mg melatonin too heavy

This is 5 mg per tablet, staged the same way across the night.

People whose sleep drifted later with age

The formula is built around melatonin declining with age and pairs that top-up with a stress-lowering herb.

Look elsewhere if

Anyone pregnant or breastfeeding

This one is off the table entirely. Magnesium bisglycinate at bedtime is the usual first thing to raise with your practitioner instead.

Someone with an early morning drive

The label warns off driving for ten hours after a dose, twice the window of most melatonin products. A low-dose plain melatonin taken earlier is easier to plan around.

Someone who wants ashwagandha for daytime stress

A standalone ashwagandha extract taken morning and evening. Using this in the daytime would mean taking melatonin with it.

What to expect

The melatonin part works on the first night if it works for you at all. The ashwagandha part builds, with trials on stress measures running four to eight weeks. The label caps use at four weeks without checking in with a practitioner, so plan a conversation rather than an open-ended habit.

How it compares

Compared with the higher-dose sleep tablet in the same line

Half the melatonin, and a real 250 mg of 10:1 ashwagandha instead of token amounts of valerian, passionflower and hops. The tradeoff: No L-theanine and none of the sedative herbs, so if it is physical restlessness rather than stress keeping you up, that angle is missing.

Compared with a plain ashwagandha capsule

Adds the melatonin timing signal, which ashwagandha does not provide. The tradeoff: You can only take it at night, and the label caps use at four weeks without a practitioner, where plain ashwagandha is a daily long-term herb.

Product details

Medicinal ingredients

Ashwagandha extract 10:1 (Withania somnifera) (root), Melatonin

Ingredient form

tabs

Servings per container

60

Suggested use

All uses except jet lag: 1-2 tablets once a day, at or before bedtime, or as directed by a health care practitioner. Jet lag: 1-2 tablets once a day at bedtime, while travelling and at destination until adapted to the new time zone or daily pattern, or as directed by a health care practitioner. All uses: Consult a health care practitioner for use beyond 4 weeks.

Country of manufacture

Canada

Certifications

Non-GMO, Made in Canada

Storage

Store in a cool, dry place

Brand

Regenerlife

How to take it

All uses except jet lag: 1-2 tablets once a day, at or before bedtime, or as directed by a health care practitioner. Jet lag: 1-2 tablets once a day at bedtime, while travelling and at destination until adapted to the new time zone or daily pattern, or as directed by a health care practitioner. All uses: Consult a health care practitioner for use beyond 4 weeks.

• Store in a cool, dry place away from direct light.
• Keep out of reach of children.
• Consult a practitioner if you are pregnant, nursing or on medication.

Ingredients

Non-medicinal ingredients

Cellulose, dicalcium phosphate dihydrate, tur-meric, carbohydrate gum [cellulose], coating (carbohydrate gum [cellulose], glycerin), stearic acid, hydroxypropy/cellulose, vegetable grade magnesium stearate (lubricant), silica, croscarmellose sodium.

Interactions and cautions

Medications

May add to the effect of sedative medication. Review with your practitioner.

Timing

Separate from medications by 2 to 4 hours unless directed otherwise by a healthcare practitioner.

Pregnancy and breastfeeding

Consult a healthcare practitioner before use if pregnant or breastfeeding.

General

Use only as directed. Discontinue and consult a practitioner if you experience an adverse reaction.

This product is not intended to diagnose, treat, cure or prevent disease. Consult a healthcare practitioner before use. Free certified advisors are available at 1-888-386-1211, Mon to Fri, 9am to 5pm PT.

Questions about Natural Factors - RegenerLife Sleep Better Relax

Is this the genuine, authentic product?

Yes. It is identical to what you would pay full price for anywhere else, sourced through our authorized supplier relationships.

How is the price below retail?

We buy direct, with nobody in the middle taking a cut, and we sell it for close to what we paid. You see the price privately because you have unlocked the Vault.

How fast does it ship?

Orders placed before 12pm PT are processed the same day and ship within two business days. Shipping is free over $89, and a flat $9.95 under that.

Can I return it?

You have 30 days after it arrives to request a return. Product must be unused, in its original packaging, with proof of purchase, and return shipping is paid by you. Find it cheaper anywhere in Canada and we will match the price.