Natural Factors Natural Factors - Big Friends Prenatal Moms Multi Vitamins & Minerals, 60 tabs
Natural Factors Prenatal Moms Multi Vitamins & Minerals - Formulated for the specific nutritional needs of expectant moms throughout the pre-conception, pregnancy, and breastfeeding stages. It contains a broad spectrum of vitamins and minerals, such as calcium, magnesium, iron, iodine, and zinc, with vitamin D and vitamin K2, to support strong bones and teeth, immune function, red blood cell production, and rapid tissue growth of developing babies. Foundational nutrition is combined with Farm Fresh Factors®, a nutrient-dense base made with fresh, raw earth and sea vegetables, cruciferous sprouts, polyphenol-rich fruits, and herbs. Prenatal Moms Multi contains the highest quality and optimal ratios of ingredients. This is a fantastic supplement for soon-to-be and breastfeeding moms looking to set a solid nutritional foundation for themselves and their children.

Price
Regular Canadian retail price: $42.48 CAD. Price Vault members pay below retail on this product. Member pricing is private and shown after a free opt-in, with no membership fee, no minimum order and no subscription.
In stock. Free shipping across Canada on orders over $89, flat $9.95 under that. 30 days to request a return, with return shipping paid by the customer. Ships from Victoria, BC.
Why people keep reordering it
- Highly absorbable forms
- Chelated forms your body takes up, instead of oxide that mostly passes through.
- Calm and recovery
- Supports muscle relaxation, sleep quality and everyday stress resilience.
- Gentle on digestion
- Formulated to skip the laxative effect of cheaper magnesium.
Best suited to: carries an mthfr variant or suspects one, vegetarian and planning a pregnancy, found ordinary iron tablets hard to tolerate, eats dairy and eggs every day.
What the research supports
A prenatal tablet built around active-form folate, L-5-methyltetrahydrofolate at 350 mcg, plus 15 mg of iron. Sixty tablets is a two month supply.
Prenatal folate trials commonly use 400 to 800 mcg daily.
- Neural development (evidence: strong, from randomized controlled trial, meta-analysis)
- Folate is required in the weeks before and after conception to close the neural tube correctly. This tablet uses the active L-5-methyltetrahydrofolate form directly, with no conversion step needed.
- Energy (evidence: strong, from randomized controlled trial, meta-analysis)
- Blood volume roughly doubles during pregnancy, and iron builds the red blood cells that carry oxygen through it. Running low leaves you tired and short of breath; this ferric pyrophosphate form absorbs less efficiently than ferrous forms.
- Antioxidant intake (evidence: limited, from mechanistic)
- Farm Fresh Factors packs dozens of fruits and vegetables into 100 mg total, which spreads the dose so thin that no single plant reaches the amount used in research.
Read the literature: Neural development on PubMed, Energy on PubMed, Antioxidant intake on PubMed.
Is it right for you
Worth it if
- Carries an MTHFR variant or suspects one
- Folate arrives as L-5-methyltetrahydrofolate at 350 mcg, already in the form the body uses, so it does not depend on the conversion step those variants slow.
- Vegetarian and planning a pregnancy
- D3 is from lichen, beta-carotene from algae, K2 from natto, and B12 is methylcobalamin at 100 mcg, which matters most on a plant-based diet.
- Found ordinary iron tablets hard to tolerate
- The 15 mg of iron is ferric pyrophosphate, far less reactive in the gut than the ferrous sulfate most iron tablets use.
- Eats dairy and eggs every day
- Calcium is 50 mg per tablet and choline 6.25 mg, so this formula is written assuming food covers both.
Look elsewhere if
- Wanting one bottle to cover calcium in pregnancy
- Add a separate calcium supplement around 500 mg, or three daily servings of dairy or a fortified alternative. 50 mg per tablet is a rounding error against the target.
- Wanting a prenatal that covers choline
- Take a standalone choline bitartrate at 250 to 500 mg, or eat two eggs a day. Choline here is 6.25 mg per tablet against a 450 mg adequate intake.
- Avoiding botanicals during pregnancy
- Choose a plain vitamin and mineral prenatal with no plant blend, since the Farm Fresh Factors base includes green tea extract, ginger and cruciferous sprouts.
What to expect
Nothing about a prenatal is felt. The only visible sign is bright yellow urine within a day, which is the riboflavin. Iron and folate status move over months rather than weeks, and bloodwork is the only honest way to check whether it is working.
How it compares
- Compared with a standard folic acid and ferrous iron prenatal
- Every B vitamin that has an active coenzyme form is supplied in it here, folate as L-5-MTHF and B6 as pyridoxal 5-phosphate, and the iron is a gentler ferric form. The tradeoff: You pay more, ferric pyrophosphate absorbs less readily than ferrous salts, and the calcium, iodine and choline levels still leave you assembling the rest from food or other bottles.
- Compared with a prenatal that includes DHA in the same capsule
- This is a tablet, so there is no fish oil taste to manage and you pick your own omega-3 source and dose. The tradeoff: There is no DHA in it at all, and DHA is one of the nutrients pregnancy guidance is most consistent about, so you are buying a second product either way.
Product details
- Medicinal ingredients
- Beta-carotene (Dunaliella salina) (whole), Vitamin D3 (cholecalciferol, lichen), Vitamin E (d -alpha tocopherol) (Helianthus annuus) (seed), Vitamin K2 (menaquinone 7) (MK-7) (natto bean) and 25 more
- Ingredient form
- tabs
- Servings per container
- 60
- Suggested use
- 2 tablets daily with food, a few hours before or after taking other Health Products or natural health products, or as directed by a health Wellness-Care practitioner.
- Country of manufacture
- Canada
- Independent testing
- ISURA
- Certifications
- Non-GMO, Made in Canada
- Storage
- Store in a cool, dry place
- Brand
- Natural Factors
How to take it
2 tablets daily with food, a few hours before or after taking other Health Products or natural health products, or as directed by a health Wellness-Care practitioner.
- Store in a cool, dry place away from direct light.
- Keep out of reach of children.
- Consult a practitioner if you are pregnant, nursing or on medication.
Ingredients
Each tablet contains
- Beta-carotene (Dunaliella salina) (whole)
- 3333 IU (2000 mcg)
- Vitamin C (organic amla (Phyllanthus emblica) (fruit), calcium ascorbate, magnesium ascorbate)
- 22.5 mg
- Vitamin D3 (cholecalciferol, lichen)
- 500 IU (12.5 mcg)
- Vitamin E (d -alpha tocopherol) (Helianthus annuus) (seed)
- 7.5 IU (5 mg AT)
- Vitamin K2 (menaquinone 7) (MK-7) (natto bean)
- 20 mcg
- Thiamine (hydrochloride)
- 1.25 mg
- Riboflavin (5’-phosphate sodium)
- 625 mcg
- Niacin (inositol hexanicotinate)
- 6.25 mg
- Vitamin B6 (pyridoxal 5’-phosphate)
- 625 mcg
- Folate (L-5-methyltetrahydrofolic acid, glucosamine salt)
- 350 mcg
- Vitamin B12 (methylcobalamin)
- 100 mcg
- Pantothenic acid (calcium D-pantothenate)
- 2.5 mg
- Calcium (organic algae (Mesophyllum superpositum) (whole),calcium ascorbate)
- 50 mg
- Magnesium (citrate, malate, succinate, glycinate, aspartate, ascorbate)
- 50 mg
- Iron (ferric pyrophosphate)
- 15 mg
- Zinc (citrate)
- 5 mg
- Chromium (polynicotinate)
- 100 mcg
- Copper (bisglycinate)
- 0.25 mg
- Iodine (Ascophyllum nodosum) (thallus)
- 37.5 mcg
- Manganese (citrate)
- 625 mcg
- Selenium (selenomethionine)
- 25 mcg
- Boron (calcium fructoborate)
- 175 mcg
- Choline (bitartrate)
- 6.25 mg
- Inositol (inositol, inositol hexanicotinate)
- 12.5 mg
- Lutein (Tagetes erecta) (marigold flower)
- 0.25 mg
- Lycopene (Lycopersicon esculentum) (fruit flesh)
- 0.25 mg
- Farm Fresh Factors®
- 100 mg
- Active Vegetables:
- Organic kale, organic cilantro leaf, organic parsley, caperberry, sprouted garlic, organic artichoke, organic black radish, organic dandelion, barley grass, organic celery seed, organic beetroot, organic tomato;
- Cruciferous Vegetables:
- A broad spectrum of fully active glucosinolates and myrosinase enzymes from wasabi rhizome (Wasabia japonica) and fresh freeze dried sprouted broccoli, organic upland cress, daikon, red radish, organic cauliflower, organic cabbage, organic arugula, organic watercress leaf;
- Ultra Fruit Polyphenols:
- Grape, pomegranate, strawberry, organic cranberry, organic blueberry, raspberry, bilberry, organic Indian gooseberry, schizandra berry, red orange, organic açai berry;
- Herbals and Plants:
- Organic decaffeinated green tea extract, organic ginger rhizome, marigold, red raspberry leaf, fructooligosaccharides;
- Whole Plant Sea Vegetables:
- Organic spirulina, organic chlorella, red algae, Dunaliella salina.
Non-medicinal ingredients
Microcrystalline cellulose, croscarmellose sodium, stearic acid, coating (carbohydrate gum [cellulose], glycerin, sodium copper chlorophyllin), vegetable grade magnesium stearate (lubricant), silica, sodium copper chlorophyllin.
Free from
Contains no artificial colours, preservatives, or sweeteners; no dairy, sugar, wheat, gluten, yeast, egg, fish, shellfish, salt, tree nuts, or genetically modified genes or proteins.
Interactions and cautions
- Medications
- May reduce absorption of certain antibiotics and thyroid medication.
- Timing
- Separate from medications by 2 to 4 hours unless directed otherwise by a healthcare practitioner.
- Pregnancy and breastfeeding
- Consult a healthcare practitioner before use if pregnant or breastfeeding.
- General
- Use only as directed. Discontinue and consult a practitioner if you experience an adverse reaction.
This product is not intended to diagnose, treat, cure or prevent disease. Consult a healthcare practitioner before use. Free certified advisors are available at 1-888-386-1211, Mon to Fri, 9am to 5pm PT.
Questions about Natural Factors - Big Friends Prenatal Moms Multi Vitamins & Minerals
- Is this the genuine, authentic product?
- Yes. It is identical to what you would pay full price for anywhere else, sourced through our authorized supplier relationships.
- How is the price below retail?
- We buy direct, with nobody in the middle taking a cut, and we sell it for close to what we paid. You see the price privately because you have unlocked the Vault.
- How fast does it ship?
- Orders placed before 12pm PT are processed the same day and ship within two business days. Shipping is free over $89, and a flat $9.95 under that.
- Can I return it?
- You have 30 days after it arrives to request a return. Product must be unused, in its original packaging, with proof of purchase, and return shipping is paid by you. Find it cheaper anywhere in Canada and we will match the price.