Healthology Healthology - Sleep-Great Sleep Formula, 30 caps

Healthology Sleep-Great Sleep Formula - A complete formulation that helps you fall asleep quickly, stay asleep and achieve deep, restful sleep. Unlike medications that may assist with falling asleep but limit your body’s ability to enter into a deep sleep state, Sleep-Great works by enhancing the body’s natural sleep hormone pattern so that you enter all five stages of a healthy sleep, allowing you to wake up feeling refreshed every day. Sleeping well is one of the most important things we can do to support our overall health. When we don’t get a good night’s sleep, the body’s ability cope with stress, regulate hormones, repair muscle, strengthen the immune system, and support mental clarity and capacity are profoundly impacted. This can result in fatigue, anxiety, depression, weight gain, frequent cold and flu, brain fog, and increased risk of diabetes and heart disease.

Healthology Healthology - Sleep-Great Sleep Formula, 30 caps

Price

Regular Canadian retail price: $23.98 CAD. Price Vault members pay below retail on this product. Member pricing is private and shown after a free opt-in, with no membership fee, no minimum order and no subscription.

In stock. Free shipping across Canada on orders over $89, flat $9.95 under that. 30 days to request a return, with return shipping paid by the customer. Ships from Victoria, BC.

See member pricing on Healthology Healthology - Sleep-Great Sleep Formula

Why people keep reordering it

Easier wind-down
Supports a calm transition into restful sleep.
Non-habit forming
Works with your own rhythm, with nothing to wean off.
Wake up clear
Made to support deep sleep without the morning grog.

Best suited to: trouble winding down at night from a racing mind, frequent flyer resetting a sleep schedule, wants sleep support without a heavy single mega-dose of melatonin, light sleeper looking for something to deepen sleep, not just start it.

What the research supports

One capsule gives you 1.5 mg of melatonin plus 200 mg L-theanine, in a ten-ingredient bedtime blend. The 30-capsule bottle lasts two to four weeks.

Sleep trials commonly use 0.5 to 5 mg of melatonin.

Falling asleep (evidence: strong, from rct, meta-analysis)
Melatonin tells your circadian clock it's night, which shortens the time it takes to drift off. It works best around jet lag or shifted sleep schedules.
Pre-sleep calm (evidence: moderate, from rct)
L-theanine raises alpha brain waves that mark a relaxed, wakeful state. At 200 mg it can quiet a racing mind before bed without making you drowsy.
Sleep quality (evidence: mixed, from rct, meta-analysis)
Valerian root is thought to boost GABA activity to settle the nervous system. Trial results split on whether it actually deepens sleep, and this extract is a modest 50 mg.
Nervous calm (evidence: limited, from animal, small human trials)
Skullcap and passionflower have a long history of traditional calming use, but the human trial base at these extract amounts is thin, so the effect size here is uncertain.

Read the literature: Falling asleep on PubMed, Pre-sleep calm on PubMed, Sleep quality on PubMed, Nervous calm on PubMed.

Is it right for you

Worth it if

Trouble winding down at night from a racing mind
L-theanine at 200 mg plus GABA and skullcap are aimed at mental quieting rather than sedation alone.
Frequent flyer resetting a sleep schedule
The label specifically includes jet lag dosing, using melatonin's role in resetting the body's sleep-wake timing.
Wants sleep support without a heavy single mega-dose of melatonin
1.5 mg per capsule keeps melatonin modest while combining it with amino acids and herbs to build the effect.
Light sleeper looking for something to deepen sleep, not just start it
Valerian, passionflower and schisandra are included for staying asleep, alongside the melatonin for falling asleep.

Look elsewhere if

Needs to drive or operate equipment soon after bedtime
The label itself warns against driving within 5 hours of taking this, so anyone with an unpredictable schedule should look at a lower-stimulant wind-down routine instead.
Taking other serotonin-raising supplements or treatments
With tryptophan, 5-HTP and other serotonergic ingredients stacked together, someone already on serotonin-affecting products should ask a health care practitioner before adding this rather than combining on their own.
Pregnant, breastfeeding, or living with scleroderma
The label excludes this group outright, so a simple magnesium glycinate or a chamomile-based tea would be a gentler starting point to discuss with a practitioner.
Wants a high single-ingredient melatonin dose for jet lag
At 1.5 mg per capsule (3 mg at the two-capsule max), someone wanting a stronger melatonin-only approach should look at a plain higher-dose melatonin product instead of this multi-ingredient blend.

What to expect

Melatonin-based ingredients typically shorten time to fall asleep within the first night or two of consistent use before bed, while the calming amino acids and herbs tend to build a subtler effect over one to two weeks of nightly use. The label recommends checking in with a practitioner if you're using it beyond four continuous weeks.

How it compares

Compared with a plain melatonin-only capsule
This formula adds L-theanine, GABA, 5-HTP and calming herbs like valerian and passionflower to work on relaxation and sleep continuity, not just sleep onset. The tradeoff: You get less control over each individual dose, and if melatonin alone works fine for you, you're paying for ingredients you may not need.
Compared with a standalone valerian or passionflower tincture
This capsule combines several traditionally calming herbs with amino acids and melatonin in one dose instead of relying on a single herb. The tradeoff: Each herb here is present at a modest extract amount rather than a full traditional dose, so if one specific herb works well for you, a dedicated product may give you more of it.

Product details

Medicinal ingredients
Melatonin, L-Theanine, L-Tryptophan, GABA (Gamma-Aminobutyric Acid) and 3 more
Ingredient form
caps
Servings per container
30
Suggested use
Adults: As a sleep aid and all other uses: Take 1 or 2 capsules, daily, with water, at or before bedtime as needed. For Jet Lag: Take 1 or 2 capsules with water, once a day at bedtime, while travelling and at destination until adapted to the new time zone or daily pattern. Do not drive or operate machinery within 5 hours of taking this product, which contains melatonin. Avoid taking with alcohol or products that increase drowsiness. Consult a health care practitioner for use beyond 4 continuous weeks.
Country of manufacture
Canada
Certifications
Non-GMO, Made in Canada
Storage
Store in a cool, dry place
Brand
Healthology

How to take it

Adults: As a sleep aid and all other uses: Take 1 or 2 capsules, daily, with water, at or before bedtime as needed. For Jet Lag: Take 1 or 2 capsules with water, once a day at bedtime, while travelling and at destination until adapted to the new time zone or daily pattern. Do not drive or operate machinery within 5 hours of taking this product, which contains melatonin. Avoid taking with alcohol or products that increase drowsiness. Consult a health care practitioner for use beyond 4 continuous weeks.

  • Store in a cool, dry place away from direct light.
  • Keep out of reach of children.
  • Consult a practitioner if you are pregnant, nursing or on medication.

Ingredients

Each capsule contains

Melatonin
1.5mg
L-Theanine
200mg
L-Tryptophan
50mg
GABA (Gamma-Aminobutyric Acid)
50mg
5-HTP (5-Hydroxytryptophan – Griffonia simplicifolia - seed)
50mg
Loquat Fruit (Eriobotrya japonica) 15:1 Extract
25% Ursolic Acid (QCE 975mg) 65mg
Valerian Root (Valeriana officinalis) 4:1 Extract
0.8% Valerenic Acids (QCE 200mg) 50mg
Skullcap Herb Top (Scutellaria lateriflora) 4:1 Extract (QCE 200mg)
50mg
Passionflower Herb Top (Passiflora incarnata) 10:1 Extract (QCE 400mg)
40mg
Schisandra Fruit (Schisandra chinensis) 10:1 Extract (QCE 250mg)
25mg

Non-medicinal ingredients

Vegetable Capsule Shell (Hypromellose), Oryza sativa (Rice) hull powder.

Free from

Contains no gluten or GMOs. Vegan.

Interactions and cautions

Medications
May add to the effect of sedative medication. Review with your practitioner.
Timing
Separate from medications by 2 to 4 hours unless directed otherwise by a healthcare practitioner.
Pregnancy and breastfeeding
Consult a healthcare practitioner before use if pregnant or breastfeeding.
General
Use only as directed. Discontinue and consult a practitioner if you experience an adverse reaction.

This product is not intended to diagnose, treat, cure or prevent disease. Consult a healthcare practitioner before use. Free certified advisors are available at 1-888-386-1211, Mon to Fri, 9am to 5pm PT.

Questions about Healthology - Sleep-Great Sleep Formula

Is this the genuine, authentic product?
Yes. It is identical to what you would pay full price for anywhere else, sourced through our authorized supplier relationships.
How is the price below retail?
We buy direct, with nobody in the middle taking a cut, and we sell it for close to what we paid. You see the price privately because you have unlocked the Vault.
How fast does it ship?
Orders placed before 12pm PT are processed the same day and ship within two business days. Shipping is free over $89, and a flat $9.95 under that.
Can I return it?
You have 30 days after it arrives to request a return. Product must be unused, in its original packaging, with proof of purchase, and return shipping is paid by you. Find it cheaper anywhere in Canada and we will match the price.