AOR AOR - P-5-P 50mg, 60 cap
AOR P-5-P - Pyridoxal-5'-Phosphate is the biologically active form of vitamin B6 that is utilized by the body. Studies show that for people with compromised liver function, P5P is 3 times more likely to be absorbed than conventional B6. Inadequate levels of plasma P-5-P can lead to anemia, depression, dermatitis, hypertension, water retention, insomnia, premenstrual tension, irritability, muscle twitching, convulsions, and kidney stones.
Price
Regular Canadian retail price: $29.38 CAD. Price Vault members pay below retail on this product. Member pricing is private and shown after a free opt-in, with no membership fee, no minimum order and no subscription.
In stock. Free shipping across Canada on orders over $89, flat $9.95 under that. 30 days to request a return, with return shipping paid by the customer. Ships from Victoria, BC.
Why people keep reordering it
- Active methylated forms
- B vitamins in the forms your body can put to use right away.
- Mood and hormone balance
- Supports healthy methylation, mood and hormonal rhythm.
- Energy at the cellular level
- Feeds the pathways behind steady, real energy.
Best suited to: someone whose liver struggles to activate regular b6, people already told their b6 is low despite taking a standard multivitamin, anyone sensitive to synthetic pyridoxine forms.
What the research supports
Each capsule gives 50 mg of P-5-P, the active form of vitamin B6. The bottle is a 30-day supply at the label's two-capsule dose.
Nerve and mood trials on B6 typically use 25 to 100 mg a day.
- Mood (evidence: moderate, from mechanistic, small human trials)
- B6 is a required helper for turning amino acids into serotonin, dopamine and GABA, the chemicals your brain uses to regulate mood and calm. The active P-5-P form is the one your cells use directly, without needing the liver to activate it first.
Read the literature: Mood on PubMed.
Is it right for you
Worth it if
- someone whose liver struggles to activate regular B6
- P-5-P skips the conversion step that pyridoxine requires, so it is absorbed and used directly.
- people already told their B6 is low despite taking a standard multivitamin
- a dedicated 50 mg active-form capsule delivers far more B6 than the few milligrams found in most multis.
- anyone sensitive to synthetic pyridoxine forms
- P-5-P is the naturally occurring active coenzyme form, not a synthetic precursor.
Look elsewhere if
- someone just wanting general multivitamin coverage
- A multivitamin, which already carries B6 at a few milligrams. This is a single nutrient at 100 mg of the active form, built for someone with a specific reason to want that much.
- people on medications that interact with high dose B6
- check with a pharmacist first and consider a lower-dose B6 product instead of jumping to 100 mg.
- someone taking other B-complex supplements too
- add up total B6 intake first, since stacking multiple B6 sources can push well past what is needed.
What to expect
Vitamin B6 supports enzyme reactions involved in mood and nervous system function, but you generally will not feel a specific sensation from taking it. If a true deficiency was present, some people notice improvement in energy or mood over several weeks, otherwise this works quietly in the background.
How it compares
- Compared with standard pyridoxine HCl B6
- P-5-P is already in the active coenzyme form the body uses, so it does not depend on liver conversion. The tradeoff: P-5-P capsules typically cost more per milligram than plain pyridoxine tablets.
Product details
- Active ingredient
- Vitamin B6 (Pyridoxal-5’-phosphate)
- Ingredient form
- cap
- Strength
- 50 mg
- Servings per container
- 60
- Suggested use
- Adults: Take two capsules daily with food, or as directed by a qualified health care practitioner. Vegan, gluten-free & no GMOs.
- Country of manufacture
- Canada
- Independent testing
- ISO-certified third-party labs
- Certifications
- Non-GMO, Made in Canada
- Storage
- Store in a cool, dry place
- Brand
- AOR
How to take it
Adults: Take two capsules daily with food, or as directed by a qualified health care practitioner. Vegan, gluten-free & no GMOs.
- Store in a cool, dry place away from direct light.
- Keep out of reach of children.
- Consult a practitioner if you are pregnant, nursing or on medication.
Ingredients
Each capsule contains
- Vitamin B6 (Pyridoxal-5’-phosphate)
- 50mg
Non-medicinal ingredients
Microcrystalline cellulose and sodium stearyl fumarate. Capsule: hypromellose.
Interactions and cautions
- Medications
- May interact with certain prescription medications. Review with your pharmacist if you take daily medication.
- Timing
- Separate from medications by 2 to 4 hours unless directed otherwise by a healthcare practitioner.
- Pregnancy and breastfeeding
- Consult a healthcare practitioner before use if pregnant or breastfeeding.
- General
- Use only as directed. Discontinue and consult a practitioner if you experience an adverse reaction.
This product is not intended to diagnose, treat, cure or prevent disease. Consult a healthcare practitioner before use. Free certified advisors are available at 1-888-386-1211, Mon to Fri, 9am to 5pm PT.
Questions about AOR - P-5-P 50mg
- Is this the genuine, authentic product?
- Yes. It is identical to what you would pay full price for anywhere else, sourced through our authorized supplier relationships.
- How is the price below retail?
- We buy direct, with nobody in the middle taking a cut, and we sell it for close to what we paid. You see the price privately because you have unlocked the Vault.
- How fast does it ship?
- Orders placed before 12pm PT are processed the same day and ship within two business days. Shipping is free over $89, and a flat $9.95 under that.
- Can I return it?
- You have 30 days after it arrives to request a return. Product must be unused, in its original packaging, with proof of purchase, and return shipping is paid by you. Find it cheaper anywhere in Canada and we will match the price.