AOR AOR - Mag Malate Renew, 240 vcaps
AOR Mag Malate Renew - Magnesium is a mineral that is involved in over 300 biochemical processes in the body. One of its most important functions is that it plays a key role in producing energy and maintaining muscle and nerve function. AOR Mag Malate Renew is a 100% pure combination of magnesium and malic acid. Malic acid is a key intermediate in energy production in muscles via the TCA cycle, while magnesium stabilizes ATP. Research also supports their use in reducing the symptoms of fibromyalgia.

Price
Regular Canadian retail price: $48.28 CAD. Price Vault members pay below retail on this product. Member pricing is private and shown after a free opt-in, with no membership fee, no minimum order and no subscription.
In stock. Free shipping across Canada on orders over $89, flat $9.95 under that. 30 days to request a return, with return shipping paid by the customer. Ships from Victoria, BC.
Why people keep reordering it
- Highly absorbable forms
- Chelated forms your body takes up, instead of oxide that mostly passes through.
- Calm and recovery
- Supports muscle relaxation, sleep quality and everyday stress resilience.
- Gentle on digestion
- Formulated to skip the laxative effect of cheaper magnesium.
Best suited to: dealing with widespread muscle aches or fibromyalgia-type soreness, athletes or heavy exercisers with recurring cramping, someone who gets stomach upset from magnesium oxide.
What the research supports
Built around magnesium malate, 100 mg of elemental magnesium per capsule. One to three a day, and the 240-count bottle lasts roughly three to eight months.
Higher-dose studies use 300 to 600 mg of magnesium a day.
- Muscle cramps (evidence: moderate, from rct, meta-analysis)
- Magnesium helps a muscle let go after it contracts, so without enough, cramping and tension build up. Trials in people with low intake or high physical demand show fewer cramps with supplementation.
- Muscle tenderness (evidence: limited, from small rct, open-label trial)
- Combining magnesium with malic acid, a step in how muscles make energy, has been tested in small trials on widespread muscle tenderness and pain scores. Results are inconsistent and sample sizes are small.
- Nerve conduction (evidence: strong, from rct, mechanistic)
- Nerve cells use magnesium to fire signals properly, and muscles need it to relax once a contraction ends. This basic role in nerve and muscle function is why deficiency shows up as cramping and twitching.
Read the literature: Muscle cramps on PubMed, Muscle tenderness on PubMed, Nerve conduction on PubMed.
Is it right for you
Worth it if
- Dealing with widespread muscle aches or fibromyalgia-type soreness
- The malic acid plus magnesium combination targets the TCA cycle step and ATP stabilization implicated in that kind of muscle pain.
- Athletes or heavy exercisers with recurring cramping
- Malate supports the energy-producing pathway muscles rely on during sustained exertion, on top of magnesium's role in normal muscle contraction.
- Someone who gets stomach upset from magnesium oxide
- Magnesium malate is generally better tolerated and absorbed than oxide, which is mostly used as a cheap filler form.
Look elsewhere if
- Someone taking magnesium purely to fall asleep faster
- Magnesium bisglycinate, where the glycine itself has a calming role. Malate is chosen for energy metabolism, which is a different argument entirely.
What to expect
Magnesium status doesn't shift overnight, most people take a few weeks of consistent daily use before noticing less muscle tightness or fewer cramps. This isn't a same-day fix, and if you stop taking it the effect fades within days as your levels normalize.
How it compares
- Compared with magnesium oxide
- Magnesium malate dihydrate is absorbed more reliably and tends to cause less GI upset per milligram of elemental magnesium than oxide. The tradeoff: Oxide costs less per dose and is fine if all you want is a cheap way to hit an elemental magnesium number.
- Compared with magnesium bisglycinate
- The malate form here pairs magnesium with malic acid to specifically support the energy-production pathway in muscle, which glycinate does not. The tradeoff: Bisglycinate is generally considered gentler and more calming, so it's the better pick if the goal is sleep or relaxation rather than muscle energy support.
Product details
- Medicinal ingredients
- Elemental Magnesium, - Magnesium malate dihydrate
- Ingredient form
- vcaps
- Servings per container
- 240
- Suggested use
- Take 1-3 capsule daily with food or as directed by a healthcare practitioner.
- Independent testing
- ISO-certified third-party labs
- Certifications
- Non-GMO
- Storage
- Store in a cool, dry place
- Brand
- AOR
How to take it
Take 1-3 capsule daily with food or as directed by a healthcare practitioner.
- Store in a cool, dry place away from direct light.
- Keep out of reach of children.
- Consult a practitioner if you are pregnant, nursing or on medication.
Ingredients
Each vegetable capsule contains
- Elemental Magnesium
- 100 mg
- - Magnesium malate dihydrate
- 793 mg
Non-medicinal ingredients
Sodium stearyl fumarate, microcrystalline cellulose, hypromellose.
Free from
Contains no wheat, gluten, nuts, peanuts, sesame seeds, sulphites, mustard, dairy, soy, eggs, fish, shellfish or any animal byproduct.Vegan, non-GMO.
Interactions and cautions
- Medications
- May reduce absorption of certain antibiotics and thyroid medication.
- Timing
- Separate from medications by 2 to 4 hours unless directed otherwise by a healthcare practitioner.
- Pregnancy and breastfeeding
- Consult a healthcare practitioner before use if pregnant or breastfeeding.
- General
- Use only as directed. Discontinue and consult a practitioner if you experience an adverse reaction.
This product is not intended to diagnose, treat, cure or prevent disease. Consult a healthcare practitioner before use. Free certified advisors are available at 1-888-386-1211, Mon to Fri, 9am to 5pm PT.
Questions about AOR - Mag Malate Renew
- Is this the genuine, authentic product?
- Yes. It is identical to what you would pay full price for anywhere else, sourced through our authorized supplier relationships.
- How is the price below retail?
- We buy direct, with nobody in the middle taking a cut, and we sell it for close to what we paid. You see the price privately because you have unlocked the Vault.
- How fast does it ship?
- Orders placed before 12pm PT are processed the same day and ship within two business days. Shipping is free over $89, and a flat $9.95 under that.
- Can I return it?
- You have 30 days after it arrives to request a return. Product must be unused, in its original packaging, with proof of purchase, and return shipping is paid by you. Find it cheaper anywhere in Canada and we will match the price.