Preferred Nutrition Preferred Nutrition - Magnesium L-Threonate, 120 vcaps

Preferred Nutrition Magnesium L-Threonate - Helps maintain normal muscle function, including the heart muscle. Helps maintain the body’s ability to metabolize nutrients. Helps in energy metabolism, in tissue formation, and in the development and maintenance of bones and teeth.

Preferred Nutrition Preferred Nutrition - Magnesium L-Threonate, 120 vcaps

Price

Regular Canadian retail price: $24.98 CAD. Price Vault members pay below retail on this product. Member pricing is private and shown after a free opt-in, with no membership fee, no minimum order and no subscription.

In stock. Free shipping across Canada on orders over $89, flat $9.95 under that. 30 days to request a return, with return shipping paid by the customer. Ships from Victoria, BC.

See member pricing on Preferred Nutrition Preferred Nutrition - Magnesium L-Threonate

Why people keep reordering it

Focus and clarity
Supports concentration, memory and mental stamina.
Nervous system support
Nutrients that feed how your brain signals and recovers.
A daily mental edge
Built for consistent, long-term cognitive support.

Best suited to: already taking magnesium, wants the threonate form, wants the actual compound, not a garnish, sensitive to larger mineral doses.

What the research supports

Each capsule gives 50 mg of elemental magnesium from 667 mg of magnesium L-threonate, the form studied for raising magnesium in the brain. The bottle holds 120 capsules.

Trials use about 1.5 to 2 g of magnesium L-threonate a day.

Memory (evidence: limited, from randomized controlled trial, animal studies)
Threonate crosses into the brain more readily than other magnesium forms in animal studies. One human trial found better memory scores in older adults at about 2 g a day, three capsules here.
Energy (evidence: strong, from human clinical trials, meta-analysis)
Magnesium is required to release energy from food at the cellular level. This capsule only supplies 50 mg, a small slice of a day's need, so it works best alongside other magnesium intake.

Read the literature: Memory on PubMed, Energy on PubMed.

Is it right for you

Worth it if

Already taking magnesium, wants the threonate form
Three capsules match the 2 g of magnesium L-threonate used in the human study, and 150 mg elemental on top of an existing intake is a sensible amount.
Wants the actual compound, not a garnish
667 mg of magnesium L-threonate per capsule is stated on the panel, rather than a token amount buried in a blend.
Sensitive to larger mineral doses
50 mg of elemental magnesium per capsule is a light load on the gut, so it rarely causes the loosening a 200 mg citrate dose can.

Look elsewhere if

Buying magnesium for cramps or regularity
Bisglycinate for cramps, citrate for regularity, both at 200 mg elemental per serving and a small fraction of the cost per milligram.
Trying to cover a full day of magnesium
You would need six or more capsules a day to reach 300 mg elemental. One 200 mg bisglycinate capsule gets most of the way there.
Wants one capsule to do the whole job
A 200 mg bisglycinate covers general magnesium needs in a single dose. This form is a three-capsule commitment or it is not doing what you paid for.

What to expect

Nothing on day one. The human work on this ingredient ran twelve weeks before it measured anything, so give three capsules a day at least that long, and be honest that any shift in focus or sleep is subtle if it comes at all.

How it compares

Compared with magnesium bisglycinate capsules
Threonate is the only magnesium form with human trial data pointed specifically at brain magnesium, and it does it with a very small gut load. The tradeoff: 50 mg elemental a capsule against 100 to 200 mg from bisglycinate, at several times the price, and you need three a day to match the study.
Compared with a magnesium oxide tablet
A stated, intact chelate at 667 mg per capsule, against an oxide salt where only a small share of the magnesium is taken up. The tradeoff: Price, plainly. Oxide is the cheapest magnesium on the shelf and it will raise your total intake more per dollar than this will.

Product details

Medicinal ingredients
Magnesium (elemental), (from 667mg magnesium L-threonate)
Ingredient form
vcaps
Servings per container
120
Suggested use
Adults: Take 1 capsule 1–3 times daily or as directed by a health care practitioner.
Country of manufacture
Canada
Independent testing
ISURA
Certifications
Non-GMO, Made in Canada
Storage
Store in a cool, dry place
Brand
Preferred Nutrition

How to take it

Adults: Take 1 capsule 1–3 times daily or as directed by a health care practitioner.

  • Store in a cool, dry place away from direct light.
  • Keep out of reach of children.
  • Consult a practitioner if you are pregnant, nursing or on medication.

Ingredients

Each vegetarian capsule contains

Magnesium (elemental)
50 mg
(from 667mg magnesium L-threonate)

Non-medicinal ingredients

Vegetarian capsule (carbohydrate gum, water), rice flour, vegetable grade magnesium stearate (lubricant), silica.

Free from

Contains no artificial preservatives, artificial colours, artificial sweeteners, dairy, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians/vegans.

Interactions and cautions

Medications
May interact with certain prescription medications. Review with your pharmacist if you take daily medication.
Timing
Separate from medications by 2 to 4 hours unless directed otherwise by a healthcare practitioner.
Pregnancy and breastfeeding
Consult a healthcare practitioner before use if pregnant or breastfeeding.
General
Use only as directed. Discontinue and consult a practitioner if you experience an adverse reaction.

This product is not intended to diagnose, treat, cure or prevent disease. Consult a healthcare practitioner before use. Free certified advisors are available at 1-888-386-1211, Mon to Fri, 9am to 5pm PT.

Questions about Preferred Nutrition - Magnesium L-Threonate

Is this the genuine, authentic product?
Yes. It is identical to what you would pay full price for anywhere else, sourced through our authorized supplier relationships.
How is the price below retail?
We buy direct, with nobody in the middle taking a cut, and we sell it for close to what we paid. You see the price privately because you have unlocked the Vault.
How fast does it ship?
Orders placed before 12pm PT are processed the same day and ship within two business days. Shipping is free over $89, and a flat $9.95 under that.
Can I return it?
You have 30 days after it arrives to request a return. Product must be unused, in its original packaging, with proof of purchase, and return shipping is paid by you. Find it cheaper anywhere in Canada and we will match the price.