Preferred Nutrition Preferred Nutrition - Magnesium Gummies 75 mg, 75 gummies
Preferred Nutrition Magnesium - provides a highly absorbable form of magnesium delivered in delicious, raspberry-flavoured, vegan gummies. Magnesium is an essential mineral that helps maintain normal muscle function, bone development, and energy metabolism. Each gelatin-free gummy contains 75 mg of magnesium, making it a convenient and tasty way to supplement your magnesium intake.

Price
Regular Canadian retail price: $24.98 CAD. Price Vault members pay below retail on this product. Member pricing is private and shown after a free opt-in, with no membership fee, no minimum order and no subscription.
In stock. Free shipping across Canada on orders over $89, flat $9.95 under that. 30 days to request a return, with return shipping paid by the customer. Ships from Victoria, BC.
See member pricing on Preferred Nutrition Preferred Nutrition - Magnesium Gummies
Why people keep reordering it
- Highly absorbable forms
- Chelated forms your body takes up, instead of oxide that mostly passes through.
- Calm and recovery
- Supports muscle relaxation, sleep quality and everyday stress resilience.
- Gentle on digestion
- Formulated to skip the laxative effect of cheaper magnesium.
Best suited to: will not swallow capsules, topping up an already decent diet, wants magnesium that keeps things moving.
What the research supports
Each gummy carries 75 mg of magnesium as citrate. One to two gummies a day is 75 to 150 mg, and 75 gummies lasts about five to eleven weeks.
Sleep and cramp trials use 200 to 350 mg a day.
- Muscle cramps (evidence: moderate, from )
- Magnesium lets a tensed muscle relax again after it fires, instead of staying locked. Restoring a shortfall reliably brings that back, which is why cramps and twitches often ease.
- Sleep (evidence: mixed, from randomized controlled trial)
- Magnesium quiets the nervous system, which is why people take it before bed. Trials are split, and the 150 mg two gummies give is well under the 200 to 350 mg doses that showed benefit.
Read the literature: Muscle cramps on PubMed, Sleep on PubMed.
Is it right for you
Worth it if
- Will not swallow capsules
- 75 mg of magnesium citrate per chew is a real dose in a format that actually gets taken, and citrate is absorbed more completely than magnesium oxide.
- Topping up an already decent diet
- One or two gummies covers 75 to 150 mg, which closes the usual gap for someone already eating greens, nuts and whole grains.
- Wants magnesium that keeps things moving
- Citrate is the form that draws water into the intestine, so it has a mild laxative pull that bisglycinate does not.
Look elsewhere if
- Taking magnesium for night cramps or sleep
- A capsule or powder giving 200 mg or more of elemental magnesium per serving, ideally bisglycinate, reaches the studied dose in one go rather than four gummies.
- Anyone limiting added sugar
- A bisglycinate or citrate capsule delivers the same magnesium with no cane sugar or tapioca syrup behind it.
- Easily upset by mineral supplements
- Magnesium bisglycinate is absorbed more fully and has far less laxative pull at the same elemental dose.
What to expect
Nothing dramatic. If your intake was genuinely low, the return of normal muscle function shows up over two to four weeks, not overnight. What can show up inside a day or two is looser stools, which is the citrate doing what citrate does.
How it compares
- Compared with a 200 mg magnesium bisglycinate capsule
- This gets magnesium into someone who will not take a capsule, and citrate is better absorbed than the magnesium oxide most cheap tablets use. The tradeoff: You get 75 mg a piece instead of 200, with sugar attached, and the laxative pull of citrate caps how many you can stack in a day.
Product details
- Active ingredient
- Magnesium (citrate)
- Ingredient form
- gummies
- Strength
- 75 mg
- Servings per container
- 75
- Suggested use
- 1–2 gummies daily or as directed by a health care practitioner.
- Country of manufacture
- Canada
- Independent testing
- ISURA
- Certifications
- Non-GMO, Made in Canada
- Storage
- Store in a cool, dry place
- Brand
- Preferred Nutrition
How to take it
1–2 gummies daily or as directed by a health care practitioner.
- Store in a cool, dry place away from direct light.
- Keep out of reach of children.
- Consult a practitioner if you are pregnant, nursing or on medication.
Ingredients
Each gummy contains
- Magnesium (citrate)
- 75 mg
Non-medicinal ingredients
Cane sugar, tapioca syrup, sugar, water, citric acid, pectin, natural flavour, sodium citrate, black carrot juice.
Free from
Contains no artificial preservatives, colours, or sweeteners; no dairy, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians/vegans.
Interactions and cautions
- Medications
- May reduce absorption of certain antibiotics and thyroid medication.
- Timing
- Separate from medications by 2 to 4 hours unless directed otherwise by a healthcare practitioner.
- Pregnancy and breastfeeding
- Consult a healthcare practitioner before use if pregnant or breastfeeding.
- General
- Use only as directed. Discontinue and consult a practitioner if you experience an adverse reaction.
This product is not intended to diagnose, treat, cure or prevent disease. Consult a healthcare practitioner before use. Free certified advisors are available at 1-888-386-1211, Mon to Fri, 9am to 5pm PT.
Questions about Preferred Nutrition - Magnesium Gummies
- Is this the genuine, authentic product?
- Yes. It is identical to what you would pay full price for anywhere else, sourced through our authorized supplier relationships.
- How is the price below retail?
- We buy direct, with nobody in the middle taking a cut, and we sell it for close to what we paid. You see the price privately because you have unlocked the Vault.
- How fast does it ship?
- Orders placed before 12pm PT are processed the same day and ship within two business days. Shipping is free over $89, and a flat $9.95 under that.
- Can I return it?
- You have 30 days after it arrives to request a return. Product must be unused, in its original packaging, with proof of purchase, and return shipping is paid by you. Find it cheaper anywhere in Canada and we will match the price.