AOR AOR - Advanced Magnesium Complex, 180 vcaps

AOR Advanced Magnesium Complex - Provides four sources of magnesium and helps the body to metabolize carbohydrates, proteins and fats, supports tissue and connective tissue formation and helps in the development and maintenance of cartilage, bones, teeth and gums. This formula includes Magnesium Aspartate, Magnesium Ascorbate, Magnesium Malate and Magnesium Glycinate. They are most easily metabolized by various systems in the body, and each form provides more benefits than just magnesium alone.

AOR AOR - Advanced Magnesium Complex, 180 vcaps

Price

Regular Canadian retail price: $44.68 CAD. Price Vault members pay below retail on this product. Member pricing is private and shown after a free opt-in, with no membership fee, no minimum order and no subscription.

In stock. Free shipping across Canada on orders over $89, flat $9.95 under that. 30 days to request a return, with return shipping paid by the customer. Ships from Victoria, BC.

See member pricing on AOR AOR - Advanced Magnesium Complex

Why people keep reordering it

Highly absorbable forms
Chelated forms your body takes up, instead of oxide that mostly passes through.
Calm and recovery
Supports muscle relaxation, sleep quality and everyday stress resilience.
Gentle on digestion
Formulated to skip the laxative effect of cheaper magnesium.

Best suited to: someone who gets stomach upset from magnesium oxide, wants magnesium plus a small vitamin c dose in one capsule, needs a flexible dose between 100 and 300 mg elemental.

What the research supports

Each capsule blends four magnesium forms into 100 mg elemental magnesium, plus 100 mg of vitamin C. The 180-capsule bottle runs two to six months, depending on dose.

Studies use 200 to 400 mg of magnesium a day.

Muscle cramps (evidence: moderate, from rct, meta-analysis)
Muscles need magnesium to release after they contract. Without enough, they stay tight and can cramp or twitch, especially after exercise or at night.
Sleep (evidence: mixed, from rct)
Magnesium calms nervous system signaling, which is why it's taken at night. Trial results are inconsistent, and it tends to help most in people who started out low.
Energy (evidence: strong, from mechanistic, human physiology)
Cells need magnesium to pull usable energy out of food. Run low and you can eat well yet still feel drained, since the conversion step stalls without it.

Read the literature: Muscle cramps on PubMed, Sleep on PubMed, Energy on PubMed.

Is it right for you

Worth it if

Someone who gets stomach upset from magnesium oxide
Aspartate, ascorbate, malate and glycinate are chelated or organic acid forms that tend to be gentler on the gut than oxide.
Wants magnesium plus a small vitamin C dose in one capsule
The magnesium ascorbate portion contributes 100 mg of vitamin C alongside the mineral.
Needs a flexible dose between 100 and 300 mg elemental
The 1 to 3 capsule range lets you land anywhere in that window depending on capsule count.

Look elsewhere if

Someone chasing a specific glycine dose for sleep
480 mg of glycine per capsule is a fraction of the 3 g typically used in sleep research, so a dedicated glycine or straight magnesium bisglycinate product would deliver more of either ingredient.
Wants the cheapest way to correct a magnesium deficiency
A plain magnesium citrate or oxide product delivers more elemental magnesium per dollar since none of the capsule weight goes toward aspartate or malate.
Sensitive to aspartate or avoiding it deliberately
Look for a single-form magnesium glycinate or citrate product instead, since this blend includes 50 mg of aspartate per capsule.

What to expect

Magnesium works as a long-game mineral, most people notice steadier muscle relaxation or fewer cramps after a few weeks of consistent daily use rather than anything immediate. There is no fast, felt effect to expect in the first days.

How it compares

Compared with magnesium oxide
The organic acid and glycinate forms here are generally absorbed better and cause less digestive upset than oxide. The tradeoff: You get less elemental magnesium per capsule for the price since oxide is cheaper to dose heavily.
Compared with a single-form magnesium glycinate capsule
This blend adds vitamin C, malate and aspartate, which some people take for energy metabolism support alongside magnesium. The tradeoff: You get less glycine per capsule than a dedicated glycinate product built around calming or sleep use.

Product details

Medicinal ingredients
Magnesium, Mg Ascorbate*, Mg Malate*, Mg Glycinate* and 2 more
Ingredient form
vcaps
Servings per container
180
Suggested use
Take 1-3 capsules daily with/without food, or as directed by a healthcare practitioner.
Country of manufacture
Canada
Independent testing
ISO-certified third-party labs
Certifications
Non-GMO, Made in Canada
Storage
Store in a cool, dry place
Brand
AOR

How to take it

Take 1-3 capsules daily with/without food, or as directed by a healthcare practitioner.

  • Store in a cool, dry place away from direct light.
  • Keep out of reach of children.
  • Consult a practitioner if you are pregnant, nursing or on medication.

Ingredients

Each vegetable capsule contains

Magnesium
100 mg
Mg Ascorbate*
Mg Malate*
Mg Glycinate*
Mg Aspartate*
Vitamin C (Mg Ascorbate)
100 mg

Provides 480 mg glycine, 50 mg aspartate, 50 mg malate.

Non-medicinal ingredients

Sodium stearyl fumarate, microcrystalline cellulose, hypromellose.

Free from

Contains no wheat, gluten, corn, peanuts, sesame seeds, sulphites, mustard, soy, dairy, eggs, or any animal byproduct. Vegan, non-GMO.

Interactions and cautions

Medications
May reduce absorption of certain antibiotics and thyroid medication.
Timing
Separate from medications by 2 to 4 hours unless directed otherwise by a healthcare practitioner.
Pregnancy and breastfeeding
Consult a healthcare practitioner before use if pregnant or breastfeeding.
General
Use only as directed. Discontinue and consult a practitioner if you experience an adverse reaction.

This product is not intended to diagnose, treat, cure or prevent disease. Consult a healthcare practitioner before use. Free certified advisors are available at 1-888-386-1211, Mon to Fri, 9am to 5pm PT.

Questions about AOR - Advanced Magnesium Complex

Is this the genuine, authentic product?
Yes. It is identical to what you would pay full price for anywhere else, sourced through our authorized supplier relationships.
How is the price below retail?
We buy direct, with nobody in the middle taking a cut, and we sell it for close to what we paid. You see the price privately because you have unlocked the Vault.
How fast does it ship?
Orders placed before 12pm PT are processed the same day and ship within two business days. Shipping is free over $89, and a flat $9.95 under that.
Can I return it?
You have 30 days after it arrives to request a return. Product must be unused, in its original packaging, with proof of purchase, and return shipping is paid by you. Find it cheaper anywhere in Canada and we will match the price.